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10 BEST EXERCISES TO START GROWING YOUR BOOTY ๐ฅ | Beginner Friendly Butt Workout | No Equipment
๐ MY NEW (2022) BOOTY BOOST PROGRAM IS LIVE!
https://getfitbyivana.com
My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.
The program includes:
- A comprehensive 12 week booty workout plan
- 6 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!
๐ Wearing my brand PHLURT: https://phlurtofficial.com
Instagram: @phlurt
If you are starting to grow your booty then you are at the right place. These are the best 10 booty exercises for you to start with! Do this workout for minimum of 3 weeks and get that booty into the shape.
After 3 weeks of your training progress to:
2 WEEK Bubble Butt Challenge: https://youtu.be/E4dxTFTjhCI
13 MIN Booty Pump Workout: https://youtu.be/xek0RPzHuwM
๐ฆ SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
๐ท Instagram: getfitbyivana
https://www.instagram.com/getfitbyivana/?hl=en
๐ฆ Twitter: getfitbyivana
https://twitter.com/getfitbyivana
๐ฉ Business Enquires:
getfitbyivana@gmail.com
Music by:
1)
Song: Sad Puppy - Doing It
Link: https://youtu.be/ct2EK_H3sbE
Music promoted by FreeMusicWave.
2)
Track: Dominic Strike - Heartbeat
Music Provided by Magic Records
Listen To The Original: https://youtu.be/Mc_f1j5u0y4
Free Download: https://fanlink.to/o9ha
3)
Sad Puppy:
https://soundcloud.com/SadPuppyMusic
https://twitter.com/SadPuppyMusic
https://www.facebook.com/SadPuppyMusic
https://www.youtube.com/SadPuppyMusic
Music from Soundcloud.
Music provided by RFM: https://youtu.be/Pghnmn27XKs
4)
Full track: Giolรฌ & Assia - Something Special
Free download here: https://spinninrecords.com/releases/something-special?utm_source=youtube&utm_campaign=default&utm_medium=social
For more Copyright free music subscribe to: http://spinnin.lnk.to/copyrightfreemusic