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10 BURN YOUR BELLY FAT & SHRINK WAIST THIGH (AEROBIC TABATA)
DIET WORKOUT PLAN =
ROUTINE
*1day 2 times
Morning & afternoon / before sleep
1 session 3 type workout
WARM UP BEFORE EXERCISE 👇👇
https://youtu.be/4DTkWv9qM80
*Drink WARM WATER
DON'T drink COLD water
*reduce carbohydrates
-eat rice 1 day, 1 times
other times multiply vegetables, fruit & meat
#workout #tabataworkout #aerobic #belly
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#Sixpackworkout #LEGWORKOUT
#ARMSWORKOUT #WAISTWORKOUT #THIGHWORKOUT #STOMATCHWORKOUT #BELLYWORKOUT
#TUMMYWORKOUT #HIPWORKOUT
#breastworkout
#Backworkout #calvesworkout
#Womenworkout #Mensworkout
#Workoutathome #Shoulderworkout
#Streetworkout #Tabataworkout
#Tabatasong #Tabatamusic
#Workoutmusic #Dietworkout
#Begginerworkout #Easyworkout
#Buttworkout #Buttocksworkout #Bootyworkout #Exercisestabata #Tabataworkoutforbeginner
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