5 Minute Rebounder Workout Series DAY ONE Health Bounce // Beginners & Seniors Earth and Owl

Welcome to the 5 minute beginner & senior rebounder workout series! (Day 1) Learn different variations, modifications and intensities for the "Top 10" most common rebounding moves. Today's move is the health bounce (aka basic bounce or down bounce).

Full 5 Minute Series:
https://www.youtube.com/playli....st?list=PLLAFfYE-X47

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🎯 Helpful beginner rebounder "HOW TO" videos and form tutorials:
https://www.youtube.com/playli....st?list=PLLAFfYE-X47

🛒 Earth & Owl recommends the Jumpsport 350PRO trampoline and quick release handlebar.
Please navigate to https://www.earthandowl.com for purchase. Thank you!

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