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https://youtu.be/iePqmttF_SY. https://youtu.be/a6kOWpzfmQI
Functional Mobility Fitness Routines:
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Undo the Damage caused by Sitting and many other Postural Stressors.
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LATIN DANCES LIST
Social Latin American dances:
Salsa
Bachata
Merengue
Mambo
Kizomba
Zouk
Reggaeton
Argentine tango
Cumbia
Quebradita
Pachanga
Danzon
Bomba
Plena
Latin Dances included in the program of Latin ballroom dancing (International Latin):
Samba
Rumba
Cha-Cha-Cha
Paso Doble
Jive
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BE MORE FLEXIBLE AND HAVE GREATER BALANCE.
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YOGA AND STRETCHES - EXERCICES D' ÉTIREMENTS.
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- Healthy Body By Sophie YouTube Fitness and Wellness Channel -