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Bodyweight Exercise For Lower Back Pain | Dead Bug Tutorial
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03/05/24
#LowerBackPain
#BodyweightExercises
#BodyweightTraining
Prevent and get rid of lower back pain by learning to control pelvic tilting. These bodyweight workouts are designed to improve posture for greater athletic ability and injury resistance.
If you want to use this exercise in a complete workout go to Mark Lauren On Demand at MarkLauren.com
More information on MarkLauren.com/certification
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