Episode 6 - Walking is NOT an exercise | Health Snippet NuvoVivo

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About NuvoVivo

NuvoVivo is an online health, wellness & fitness company that is into medical fitness & lifestyle management. We specialise in transformation (weight loss, muscle gain) and also in managing lifestyle conditions such as diabetes, cholesterol, thyroid, PCOD, fatty liver, uric acid, hypertension etc through nutrition & exercises. Our programs are all online, and hence our clients join us from across the world to manage such lifestyle disorders, lose weight etc

About Rajiv Ambat

Rajiv Ambat is the CEO & Chief Health Office at NuvoVivo, an online health & fitness company accredited to All India Association for advancing research in obesity, under the Global Obesity Foundation. He is a lifestyle disorders reversal expert and a health & wellness coach that believes in the idea of sustainable fitness. According to him - "There is no point living every day for a tomorrow and never ever living a today; your fitness routine has to be sustainable to include occasional pleasures so that you can do it for long term"

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