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Mos i hidhni më lëkurat e patateve. Trajtojne dy problemet më të përhapura tek shqiptarët #shorts
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02/04/24
Patatja është ndër perimet më të pasura me vlera ushqyese. Kjo perime fantastike, e cila përgatitet në qindra receta gatimi, krahas shijes së saj ka dhe shumë vlera shëndetësore për organizmin. Por vlera edhe më të mëdha dhe mirëbërëse për organizmin ka lëkura e patates, e cila gabimisht përfundon në koshin e plehrave.
Potatoes are among the most nutritious vegetables. This fantastic vegetable, which is prepared in hundreds of cooking recipes, besides its taste, has many health benefits for the body. But the potato skin, which mistakenly ends up in the trash can, has even greater and beneficial values for the body.
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