Open Your Heart Fitness Challenge | ABC's of Health

Let’s have a little fun together on the wall trying this Forearm Wheel Backbend Challenge ❤️ Backbends help bring your body back into balance, relieves tension, and promotes good posture + they are incredibly good for heart health! You game? 👊🏼 Let’s continue to take care of your heart 🙏🏻

Spread the love & SUBSCRIBE to our ABC’s of Health channel 💫
https://www.youtube.com/@ABCsofHealth
_ _ _ _ _ _ _

Let’s stay connected.
▶︎ https://www.instagram.com/abcsofhealth/
▶︎ https://www.facebook.com/theabcsofhealth
▶︎ https://www.linkedin.com/in/nicole-abcsofhealth/
_ _ _ _ _ _ _

Become an ABC's of Health member! Reach out to us if you would like to brainstorm on how to customize a healthy wellness plan for you, your company, your employees. Happy & Healthy people DO GREAT THINGS! ❤️

https://www.abcsofhealth.com

_ _ _ _ _ _ _

This article is general in nature and is intended for educational and entertainment purposes only. It does not constitute medical or health care advice. If you have medical or health care questions, please speak with a professional medical provider.

_ _ _ _ _ _ _


#fitnesschallenge #yoga #abcsofhealth