Our Future Depends On This Simple Skill

Andrew Huberman reveals the simple skill that will determine our future as a culture – the ability to self-regulate the nervous system.

Andrew Huberman is an American neuroscientist and tenured associate professor in the department of neurobiology and psychiatry and behavioral sciences at Stanford University School of Medicine.

Speaker: Andrew Huberman
YouTube: @richroll
Original Podcast: https://www.youtube.com/watch?v=SwQhKFMxmDY&t=7162s

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