Relaxing Guided Meditation for Creativity and Artmaking

RELAXING GUIDED MEDITATION FOR CREATIVITY AND ARTMAKING | Use this guided meditation to get into a relaxed, calm, focused state before starting your therapeutic art-making. Suitable for all levels.



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SOME ART THERAPY EXERCISES YOU CAN DO AFTER THIS MEDITATION ↓
Colored pencils activity - https://youtu.be/eZtDT0j7J08
Mindfulness art activity - https://youtu.be/cWpc4BfRy_U
Stress relief - https://youtu.be/3EVycCC1DZ4
Anxiety relief - https://youtu.be/yhKL3CuUxNs

💖 Interested in working with an art therapist or therapeutic art facilitator who can guide you and support you in expressing yourself creatively & therapeutically? Find an art therapist or facilitator in my Visionary Hall here: https://main.thirstyforart.com/blog

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https://youtu.be/tr6Tf2Ass0M

#guidedmeditation #arttherapy #relaxingmeditation

Music:
Ambiment - The Ambient by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)