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The ULTIMATE Overhead Press Tutorial (feat. 2019 World's Strongest Man Martins Licis)
Do you need help with overhead press technique? This video explains everything you need to know about how to perfect this lift. 2019 World's Strongest Man @Martins Licis & Dr. Aaron Horschig share their favorite tips for pressing with great technique!
Get my book on fixing injury here:
https://www.amazon.com/Rebuild....ing-Milo-Foundation-
Get my book 'The Squat Bible' here:
https://www.amazon.com/Squat-B....ible-Ultimate-Master
Get my 13-Week Squat Program? https://marketplace.trainheroi....c.com/workout-plan/p
Get olympic weightlifting programming (part 1):
https://marketplace.trainheroi....c.com/workout-plan/p
Get olympic weightlifting programming (part 2): https://marketplace.trainheroi....c.com/workout-plan/p
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Recommended products: https://squatuniversity.com/recommended-products/
____________________________________________________________
Music credits
Opening & closing track by JookTheFirst: https://soundcloud.com/jookthefirst
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